Kindness, Compassion and Mercy

“We have sent you (oh Prophet) as a mercy for all humankind.” (Qur’an 21:107)
“If kindness were a visible creation, nothing which Allah has created would be more beautiful than it. “ ~The Prophet Muhammad

Sufi teachers repeatedly use the metaphor of water in nature. There is nothing as soft and yielding as water but for overcoming the hardest, nothing is as powerful as water.

The Sacred Art of Listening — Commentary by Sally Jo Gilbert de Vargas

“Those who listen closely to all that is said and follow the best of it; it is they whom God has graced with His guidance, and it is they who are endowed with insight. “(Qur’an 39:18)
“Listening is like putting your head on a person’s chest and sinking into the answer.” (Rumi)

Listening is not only an art and a skill, it may also be considered a spiritual practice. In our current culture, we tend to focus more on communicating rather than listening. . .

The Sacred Art of Listening

“Those who listen closely to all that is said and follow the best of it; it is they whom God has graced with His guidance, and it is they who are endowed with insight. “(Qur’an 39:18)
“Listening is like putting your head on a person’s chest and sinking into the answer.” (Rumi)

The truth is that there is a cacophony of voices inside of me clamoring for attention. Besides my higher self, there is the voice of my wounded self, my arrogant ego, my frightened inner child and so on. How do I discern which one is real?

Restraining Anger – Commentary by Sally Jo Gilbert de Vargas

“A paradise as vast as the heavens and earth has been readied for those who are conscious of God …who restrain their anger and pardon their fellow beings…” (Qur’an 3: 133-135)
“Raise your words, not your voice; it is rain that grows flowers, not thunder.” (Rumi)
Anger is a complex emotion, one which demands intense scrutiny if we are to understand and learn to control it.

Restraining Anger

“A paradise as vast as the heavens and earth has been readied for those who are conscious of God …who restrain their anger and pardon their fellow beings…” (Qur’an 3: 133-135)
“Raise your words, not your voice; it is rain that grows flowers, not thunder.” (Rumi)

Devoid of self-control, the formidable energy of anger lacks God’s Grace.

Rightly Guided Ones – Commentary by Sally Jo Gilbert de Vargas

“Find someone the sight of whom reminds you of GodThe awe of whom moves your heart, Who counsels you not with the tongue of words, but with the tongue of deeds.” ~Ibn Khafif

The great sages have given us warnings about who to avoid, and who to follow. In our hearts, we can usually discern who is leading us in the right direction, mainly from the way they inspire us to be our best self, without judgment. People learn best by example, not precept.